Boundless in the here and now

mindful experience of music

As a continuation of our mindfulness exercises in the 2018/2019 season, we would like to invite the entire audience this season before three chamber concerts to dive into inner worlds for a few minutes right before the concert begins.

Letting go internally enables a melting of boundaries and immersion in an experience with the boundaries between the self and the world dissolved. At the beginning of a concert, however, it is often difficult to leave behind the fast-paced everyday life. Through the brief “guided silence” with Dr Nico Rönpagel, the audience arrives at the room and opens up for the music in the here and now consciously. Appropriate mindfulness exercises help relax the mind and body, sharpen the senses, and feel boundlessness.

Chamber concerts with prior mindfulness exercise

Thu 14 November 2019 – 7.30 pm
Thu 19 March 2020 – 7.30 pm
Thu 28 May 2020 – 7.30 pm

Concert tickets for € 20 are normally available in the RSB visitor service; the mindfulness exercise is included in the price.

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